Qigong & TCM Retreat: Find your inner harmony in the mountains
Experience soothing Qigong & TCM days at Goldjuwel and let yourself be pampered in the midst of the breathtaking nature of the Salzburg region. Find your inner balance on this retreat with gentle movements, targeted treatments and guided meditations. This way you can escape the stress of everyday life and get your life energy - Qi - flowing again.
Your highlights for the Qigong & TCM Retreat – Harmony in the Mountains:
Dates for your retreat – TCM & Qigong course:
FRIDAY and SATURDAY
Qigong, Meditation & Holistic Regeneration
The five-element theory - wood, fire, earth, metal and water - forms the foundation of traditional Chinese medicine. It reflects the natural rhythms of life and helps to bring body, mind and emotions into harmony. Each application is individually tailored to your needs in order to release energy blockages, promote the natural flow of Qi and strengthen inner balance - for profound well-being on all levels.
Qigong & Meditation
Immerse yourself in the world of mindful movement with Shaolin Qigong and guided meditations. Combine breathing and gentle exercises to harmonize the flow of energy and release physical blockages.
Energy & Cosmetics
Phyto5 TCM quantum energy treatments combine traditional Chinese medicine with modern quantum cosmetics – for a deep connection between body, emotions and skin health.
Holistic Regeneration
Holistic Pulsing causes every cell to vibrate gently and helps the body to find its natural rhythm again. A highly effective treatment for lasting relaxation.
Your energetic daily plan for your mindfulness vacation
Friday & Saturday
09:00 – 09:30 Guided morning meditation
09:30 – 10:30 Shaolin Qigong
5:00 p.m. – 6:00 p.m. Shaolin Qigong
18:00 – 18:30 Guided evening meditation
Plus a treatment of your choice
Your exclusive wellness & energy retreat
Combine deep relaxation with holistic regeneration: Book your wellness apartment in Goldjuwel for at least 3 nights with arrival by Thursday at the latest and enjoy the unique Qigong & TCM program with us in the Goldjuwel.
Start the day with a guided morning meditation and gentle Shaolin Qigong exercises before relaxing in an individually tailored Phyto5 TCM quantum energy treatment pamper yourself. Daily breakfast service ensures enjoyable moments, while you can optionally enjoy a finely coordinated dinner.
A retreat for body, mind and soul – for more balance, energy and well-being.
from € 775 per person
for 3 nights
The course includes the following services:
BARBARA JESSNER
KOSMEO Beauty & Health
Holistic Health & Living Space Consulting
TCM ~ FENG SHUI ~ QIGONG
HOLISTIC PULSING ~ BACH FLOWERS
8843 St. Peter/Kbg., Kammersberg 55
0664/124 6666 www.kosmeo.at
Qigong Retreat in Salzburger Land
Treat yourself to a break and enjoy this time out from everyday life in Goldegg am See. With our TCM days we offer you well-being, harmony and new life energy. This mindfulness retreat also offers an additional wellness treatment in the Inclusive services Stay in our new Apartments and enjoy exclusive service and recharge your Qi. We look forward to welcoming you to our mindfulness retreat in the Austrian mountains.
Send us an inquiry with the keyword “Qigong” and your desired date and we will be happy to send you a non-binding offer.
The Goldjuwel
Info & Inquiry
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